This is my foundational treatment - a blend of techniques shaped by years of experience, intuition, and clinical training. Each session is uniquely tailored to your body’s needs that day, whether you're seeking relaxation, tension relief, or simply a chance to reconnect with yourself.

Your treatment may include the use of heat, aromatherapy, gentle stretching, or focused work on specific areas - always with your comfort and preferences guiding the session.

Cocooned in warmth, this slow, rhythmical treatment is designed to calm the nervous system and help your body let go - of tension, of stress, and of whatever you’ve been carrying. Gentle and deeply restorative, it’s especially supportive for those navigating burnout, grief, anxiety, trauma, or emotional exhaustion.

This massage typically focuses on the upper body, incorporating heat and paired with aromatherapy to deepen relaxation and ease discomfort. For full-body treatment and extended integration time, 75 or 90 minutes is recommended.

Designed for deeper, more specific work - ideal if you're experiencing chronic pain, mobility limitations, or persistent tension in one or two key areas. Common concerns include neck, back, or shoulder pain, headaches, migraines, leg or foot discomfort.

Treatment may incorporate cupping, muscle-soothing gels, heat or cold therapy, and gentle stretching - selected based on your needs, and always offered with informed consent and your ease in mind.